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FREE PT
For February we have a great offer on our PT programme - its FREE when you join
as a full member. With our personal touch programme you will get a dedicated
trainer, personal assessments, reviews, monthly measurements, but best of all
you’ll get the guidance, motivation and support from people who really care. So
if you need that extra push to help you make the changes you desire then now is
the time to act.
Set up a 1 on 1 session today by clicking here and find out more.
Getting fit can be fun
At Women's Workout
gym, the emphasis is on having fun whilst getting fit. No matter what your age
or what shape or size you are, you're guaranteed a warm welcome and you'll
quickly realise you're amongst friends. As our team is
dedicated to helping the women of Bournemouth and Christchurch improve
their life and feel good, by offering an enjoyable way to get fit.
Its been proven beyond
doubt that exercise will help you stay healthy, lose weight and live longer, but
many women miss out on these benefits because their experience of fitness is
negative. At our gym we take pride in making exercise accessible and fun for all
women in the Bournemouth and Christchurch area. Here's why our gym is different.
We combine the
motivational elements of traditional weight-loss meetings with an easy to do gym
routine that takes just 30 minutes in a friendly fun women's only health club.
Our fitness team are there to motivate not instruct. This creates a space where
you will feel comfortable having a laugh, letting your hair down whilst being
motivated to a healthy lifestyle. No matter what your goals are, whether its
losing weight, toning up, looking younger, or just being fit and healthy then
Women's Workout gym is the place for you.
If you welcome the
support of like-minded women in changing your life, then give our
free trial session a try and find out how
we can help you look and feel your best (sorry but we can only physically help women in
Bournemouth and Christchurch area – however do sign up for
our online free stuff if you would like regular health
tips by email).
Why Women's Workout
will work for you:
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Having fun whilst
exercising makes it easy to keep coming back
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It won't take up too
much of your time just 30 minutes 3-5 times a week at the gym
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Simple and easy to do
routine, leaves you feeling refreshed and boosts energy
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You join a community
of like-minded women who love to help each other
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Make friends, unwind
and have fun in our chill-out zones with free tea and coffee
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Personal attention
from friendly staff to guide and motivate you with the skills to empathise with
women from all walks of life
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Traditional gym
memberships or PAYG - it’s up to you
The following links
will take you to pages with information on the areas members told us were the
main reason they joined the Women's Workout gym.
Tell me more about Women's Workout
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Sign up for free stuff
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