The best way to find out about Women's Workout for your self is by taking our FREE taster session. In the session our trained fitness motivator will want to find out about you, what exercise you have enjoyed in the past, why you gave it up, what you want to achieve and any conditions you may have that will interfere with your exercise plan. Then you'll be shown how to use the equipment and given a chance to try it for your self and talk to other members. After your workout you'll be so delighted at how easy it is to do and how you feel, you'll want to join straight away. If it doesn't suit you, don't worry as there will be no high pressure sales.

We are so confident that this workout is right for you that we want you to try before you buy. Fill in the form below to book a FREE taster session - it only takes 45 minutes, what have you got to lose? We know you will be delighted and want to join straight away!

We are located in Bournemouth (Winton), Christchurch and Chippenham, click here for directions.

When you come for your FREE taster, bring comfortable clothes - baggy T Shirt and leggings to change into and of course clean trainers. A plastic bottle for water is also useful. PS unlike some clubs we don't charge for water !

30 Minute Fast Fun Fitness, Lose Weight, Tone up,  Fit and Healthy, Look Younger