Right in the high street above Barclays Bank, 22 High Street, Christchurch. Call Christchurch  01202 488482. FREE parking on the High Street, or Town Centre car parks (permits available). Click here for directions to Women's Workout in Christchurch.

In between Winton and Moordown, opposite job centre. 676 Wimborne Road, Winton, Bournemouth. Call Bournemouth 01202 510010.FREE parking on Wimborne Road, Jameson Road and parking at the rear of building.  Click here for directions to Women's Workout in Winton, Bournemouth.

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30 Minute Fast Fun Fitness, Lose Weight, Tone up,  Fit and Healthy, Look Younger