Women's Workout

Lose Weight, Feel Great, And Save!

- memberships now £24.99/month

Lose weight, tone up, re-energise, whatever your goals we have the programme that works for you Guaranteed or your money back. And now memberships are from £24.99 a month.

At Women's Workout gym, the emphasis is on having fun whilst getting fit. No matter what your age or what shape or size you are, you're guaranteed a warm welcome and you'll quickly realise you're amongst friends. As our team is dedicated to helping the women of Bournemouth and Christchurch improve their life and feel good, by offering an enjoyable way to get fit.

Its been proven beyond doubt that exercise will help you stay healthy, lose weight and live longer, but many women miss out on these benefits because their experience of fitness is negative. At our gym we take pride in making exercise accessible and fun for all women in the Bournemouth and Christchurch area. Here's why our gym is different.

We combine the motivational elements of traditional weight-loss meetings with an easy to do gym routine that takes just 30 minutes in a friendly fun women's only health club. Our fitness team are there to motivate not instruct. This creates a space where you will feel comfortable having a laugh, letting your hair down whilst being motivated to a healthy lifestyle. No matter what your goals are, whether its losing weight, toning up, looking younger, or just being fit and healthy then Women's Workout gym is the place for you.

If you welcome the support of like-minded women in changing your life, then give our free taster session a try and find out how we can help you look and feel your best (sorry but we can only physically help women in Bournemouth and Christchurch area – however do sign up for our online free stuff if you would like regular health tips by email).

Why Women's Workout will work for you:

• Having fun whilst exercising makes it easy to keep coming back
• It won't take up too much of your time just 30 minutes a few times a week
• Simple and easy to do routine, leaves you feeling refreshed and boosts energy
• You join a community of like-minded women who love to help each other
• Make friends, unwind and have fun in our chill-out zones with free tea and coffee
• Personal attention from friendly staff to guide and motivate you with the skills to empathise with women from all walks of life
• Most importantly, it works - the workout you can do that delivers results

The best way to find out about Women's Workout and see if we can meet your needs is to book a free taster session
Or you follow these links to take you to pages with information on the specific areas members told us were the main reason they joined the Women's Workout gym.

• Lose Weight
• Tone Up
• Live Longer
• Lipo shape your body
• Improve your health

And this short video will give you an idea of what we are about in just 2 and a bit minutes.
Tell me more about Women's Workout